Janet Alvarado, LPC

Born and raised in the Rio Grande Valley, I bring both cultural rootedness and an open-hearted curiosity to my work as a therapist. As a proud Sagittarius, I’m deeply guided by a love for growth, exploration, and meaningful connection.

My approach is eclectic and integrative — blending somatic work with psychoanalytic insight, and weaving in elements of DBT, narrative, and person-centered therapies. I believe healing happens when we reconnect mind and body, listen inward with compassion, and create space for our full selves to emerge.

I'm a faithful ally to the LGBTQ+ community and hold a deep belief that every person carries the tools within themselves for healing and wholeness. Therapy, to me, is a space to rediscover those tools with care, curiosity, and support.

I earned my degree from St. Edward’s University and plan to begin my PhD journey in 2026.